First I would like to name Chia pudding as one of my new favorite breakfast staples. It is easy to make and loaded with goodness and rich in omega 3 fatty acids. Those Seeds treasured by our ancestors come from a pretty flowering plant from the mint family and soaked in almond milk for about half an hour or up to overnight in the fridge, triple in size and voila: the pudding is ready..
that is what makes it so easy, delicious and nutritious, you may add honey or maple syrup for some sweetness, but usually the fresh fruit does the trick!
try it and let me know what you think